Make sure you stay hydrated and avoid eating heavy meals.Įating a light meal an hour before you board will help prevent seasickness. It is also not advisable to dive if you have been under the influence of alcohol or new medication. If you anticipate that you will suffer from seasickness or motion sickness during your vacation, then there are some preventative measures you can take before you start to feel unwell.Īlso Read: Top 10 Tips to Prevent and Avoid Seasickness on a Cruise Take Care of Your BodyĪlcohol is not recommended alongside Bonine or Dramamine.
If you are planning on diving at your vacation hot spot then try to choose dive sites that are closer to shore. A larger boat means more stability and less motion. When you are booking any type of boat travel you should choose the largest boat you can. Most cruise liners are built for smooth sailing. What Types of Ships Are Best for Avoiding Seasickness? If you are worried, speak to your doctor before taking any medication. Dramamine is more likely to cause drowsiness as it is stronger than Bonine. It is unlikely that you will experience any side effects while taking Bonine or Dramamine. Some common side effects for Bonine and Dramamine include: Ask your pharmacist for more details if you have any concerns. Side effects are specific to the individual. Consuming alcohol and operating heavy machinery are not advised while taking either of these pills. The chewable tablet can last up to 24 hours. You cannot take more than 8 tablets in a 24-hour window.ĭramamine is available in an original motion sickness pill or a less drowsy chewable tablet. It is recommended to take 1-2 tablets every 4-6 hours after the first dose. To prevent seasickness, Dramamine should be taken half an hour to an hour before boarding. Taking Dramamine can treat or prevent feelings of seasickness.
It reduces the effects of the chemical histamine in the body. What Is Dramamine?ĭramamine (also known as Dimenhydrinate) also contains an antihistamine used to treat or prevent nausea. The pills are chewable but you can take them without chewing if you wish. It is also used for diseases that affect the inner ear. The suggested dose is one pill taken an hour before travel commences. Bonine has been the most popular choice for cruisers due to its minimal dosage. It contains an antihistamine that can treat nausea in association with motion sickness. What Is Bonine?īonine is a motion sickness pill that contains the active ingredient Meclizine hydrochloride. For passengers who continue to feel seasick, trying some of these remedies can help you enjoy your cruise. The good news is that most travelers will get their “sea legs” and seasickness will subside. If you are a first-time cruiser, you might get caught off guard when you suffer the effects of seasickness. Medication is the most effective way to remedy motion sickness. If natural remedies do not work for you and you cannot prevent your seasickness, then medication may be the only option for you.